Meditations for a top performer


WORK STRESS EDITION

 

Access this powerful meditation bundle for top-performers to ground into uncertainty, relieve end of quarter pressures, find peace and creative solutions to support moving towards your goals

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These meditations are for you if you’re a... 

  • Corporate executive who is leading your organization through change
  • Business leader who is responsible for delivering results often with limited resources
  • Business professional who is driving projects with many deliverables, across multiple stakeholders and in a complex environment
  • Sales person who is accountable for a quota and are focused on closing the deals they need to achieve for this quarter/year

Does this sound like you?


✓ You’re feeling under water and a bit overwhelmed with everything that you are responsible for delivering. 

✓ You are working with lots of people and personalities and groups who often have different interests and agendas.  

✓ You want to do what’s best for the big picture you’re driving and know there are a few paths forward that you can see, and likely some that you haven’t yet thought of.

✓ You are aware that when you are feeling this kind of pressure, you may not be accessing your best thinking because you know that too much stress isn’t a great ingredient for creativity and problem-solving.

These meditations will help you find some relief from that stress and pressure.


They will give you some tools to work with to access your inner wisdom and unlock some new ideas that you can take action on to move you towards your goals.

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If you are…

✓ Feeling the pressure of your responsibilities and are a high performing individual committed to professional success.

✓ Required to move forward, often within a number of unknowns or uncontrollable variables, and are counted on to do so using your experience and insight to drive success.

✓ You’ve had experiences in the past where the next right action has popped into your mind and you want to create more opportunities for that to happen.

Get instant access to four meditations to support you in greater relaxation, spaciousness, wisdom + intuitive guidance around business

 

Meditation #1:

⛰️

Grounding into Uncertainty

Navigating uncertainty is a super-power; however, it doesn't come easy to most people as controlling and predicting future events is wired into the human condition. This Grounding into Uncertainty meditation will help you feel calm, centered and in your power despite the external world around you feeling uncertain and even chaotic. Use this everytime you want to ground back into centre.

Meditation #3:

⭐

Envision Your Success

In this second meditation and visualization you will focus on the successful outcomes you are looking for. In this meditation you will come into your body and then put yourself on the other side of the success you are looking for. This powerful process will connect you with the energy and mindset of success, putting you on the right course to achieve your goals.

Meditation #2:

🔑

The Unlocking Meditation

This is a guided visualization to help you breathe into a problem, and where you are holding it in your body, to allow it to loosen up and for any wisdom, guidance, solutions and inspired actions to come to the surface to help you move towards your goals.

Meditation #4:

🧠

Quarter End/Year End Pressure Relief Meditation

In this guided meditation we will spend some time breathing together and settling into our bodies. Then we will connect to an inner sense of peace and feelings of well-being so we can allow our stress to diminish and more creative solutions to come to the surface to help us move towards our success.

Allow meditation to support you in…

✓ Feeling more relaxed and with a sense of peace and comfort that “all is well”.

✓ Feeling more spaciousness in their body and a sense of relief from the pressure they are under. 

✓ More connected to their inner guidance and a sense of how to find that connection more easily.

✓ As opportunity for ideas and intuitive guidance to come through so that they can move forward in a new way.

Meditation is using our breath to drop into our bodies, allowing us to slow our minds and connect with our intuition and inner wisdom.

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Meet Kat PM

Kat Pellatt Metcalfe has been working in technology in Sales and Marketing roles for the past 25 years. She has always brought her authentic self to her work and is known for leading with her heart and her humour.

As a Spiritual Being in the Corporate World, Kat is always conscious of feeding both her soul and her pocketbook and she prioritizes following her energy and inspiration, and the breadcrumbs from the Universe, as she progresses her career.